Depending on the type of pain, taking breaks from dispensing and pacing yourself throughout the day ensures you’re not aggravating the issue. It’s also important to be realistic about what you can and can’t do, mobility-wise, and communicate with your team about tasks that you can’t take part in.
If the pain continues or worsens, make a doctor’s appointment or receive treatment as soon as you can. By getting the right treatment early on , the issue won’t need more urgent attention later on.
It’s easy to keep your focus on the customer and putting your needs aside. By striving to put yourself first, you can ensure you are able to continue serving others as best as you can.
For more information about pain management, click here.